Here's what nutritionist Amita Gadre revealed in her Instagram post:Also Read: Is Consuming Protein Powder A Good Idea?
Expert Weighs InPhoto Credit: iStockHow Does Protein Help Regulate Blood Sugar Levels?
Now that you know protein can aid in managing blood sugar levels, the next question is: how much protein should you really have?
So, while protein can be a great way to regulate your blood sugar levels, ensure you're consuming it the right way.
Take a step closer to managing your blood sugar levels by enriching your diet with protein.

Can Protein Help Regulate Your Blood Sugar Levels? Expert Reveals The Truth